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Exercise Class

Mat Pilates

At Banana Yoga

Golden Gate, Oakland

Low-impact Pilates that targets chronic pain and builds strength without the intimidation factor. Expect a medium-intensity mat workout in Banana Yoga's welcoming space, where all fitness levels genuinely belong.

Monday, November 9, 10:00 AM

What are you into?

  • Low-impact strengthening
  • Supportive no-judgment space
  • All fitness levels welcome
  • Community-focused studio
  • Banana Yoga
  • Golden Gate
  • Oakland

Coming up at Banana Yoga

  • Morning Vinyasa Flow

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    Mat Pilates

    Sun Nov 8, 11:30am

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  • Flow and Restore

    Flow and Restore

    Sun Nov 8, 7pm

    Slow flow, deep release

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