This event is in the past.It took place on October 11, 2026 at Beyond Yoga.
📋RSVP required to snag your spot
🧘All levels welcome, just bring a mat
🥤Hang around after for refreshments
Start your morning with 45 minutes of core-strengthening, flexibility-building mat Pilates led by Karen Sehgal. Mindful movement, zero cost, and refreshments waiting when you're done.
Core & flexibility focus
Beginner-friendly
Mindful movement
Small group class
They recommend it:
📋RSVP required to snag your spot
🧘All levels welcome, just bring a mat
🥤Hang around after for refreshments
Start your morning with 45 minutes of core-strengthening, flexibility-building mat Pilates led by Karen Sehgal. Mindful movement, zero cost, and refreshments waiting when you're done.
Core & flexibility focus
Beginner-friendly
Mindful movement
Small group class
They recommend it:
What are you into?
- Core & flexibility focus
- Beginner-friendly
- Mindful movement
- Small group class
- Beyond Yoga
- Manhattan Beach