This event is in the past.It took place on January 25, 2026 at DayDream Collaborative Clinic.
Yoga ClassYoga Class💵Scholarships available via email if cost is tight
Learn to actually quiet your busy mind with guided meditation, nervous system tools, and journaling. This monthly workshop makes mindfulness approachable with simple techniques you'll use long after you leave.
Mindfulness workshop
Stress relief
Beginner-friendly
Community gathering
Yoga ClassYoga Class💵Scholarships available via email if cost is tight
Learn to actually quiet your busy mind with guided meditation, nervous system tools, and journaling. This monthly workshop makes mindfulness approachable with simple techniques you'll use long after you leave.
Mindfulness workshop
Stress relief
Beginner-friendly
Community gathering
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