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Upcoming at East Bay Meditation Center
Educational Talk

Midday Sangha

July 1 at 12pm - July 29

At East Bay Meditation Center

Downtown Oakland, Oakland

First Wednesday is hybrid in-person
Email for Zoom link other weeks
Sit, stand, lie down, or walk

Take a midday breather with a welcoming community that makes meditation feel approachable, not intimidating. Forty-five minutes of silent practice in any posture you need, followed by real conversation about bringing mindfulness into daily life.

What are you into?

  • Accessible mindfulness
  • Community-centered
  • In-person & online
  • Beginner-friendly
  • East Bay Meditation Center
  • Downtown Oakland
  • Oakland

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