Mindful Dads Workshop - With Jonathan Pofsky 1
Yoga Class
Mindful Dads Workshop - With Jonathan Pofsky 2
Mindful Dads Workshop - With Jonathan Pofsky 3
Mindful Dads Workshop - With Jonathan Pofsky 4
Mindful Dads Workshop - With Jonathan Pofsky 5

Mindful Dads Workshop - With Jonathan Pofsky

At METTA YOGA - Corte Madera

Corte Madera

💬"The instructors and community is fantastic"
⛰️Upward dog with Mount Tam views
🧘No yoga experience needed

A 90-minute workshop designed to help fathers cultivate mindfulness and manage the unique stresses of parenthood. Led by Jonathan Pofsky, you'll practice breathing techniques and meditation in a welcoming space with stunning Mount Tam views.

fatherhood wellness
mindfulness meditation
stress relief
community building

Sunday, October 25, 4:00 PM