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Mindful Dads Workshop - With Jonathan Pofsky 1
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Upcoming at METTA YOGA - Corte Madera
Yoga Class

Mindful Dads Workshop - With Jonathan Pofsky

October 25 at 4pm

At METTA YOGA - Corte Madera

Corte Madera

"The instructors and community is fantastic"
Upward dog with Mount Tam views
No yoga experience needed

A 90-minute workshop designed to help fathers cultivate mindfulness and manage the unique stresses of parenthood. Led by Jonathan Pofsky, you'll practice breathing techniques and meditation in a welcoming space with stunning Mount Tam views.

What are you into?

  • fatherhood wellness
  • mindfulness meditation
  • stress relief
  • community building
  • METTA YOGA - Corte Madera
  • Corte Madera

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