Corte Madera
💬"The instructors and community is fantastic"
⛰️Upward dog with Mount Tam views
🧘No yoga experience needed
A 90-minute workshop designed to help fathers cultivate mindfulness and manage the unique stresses of parenthood. Led by Jonathan Pofsky, you'll practice breathing techniques and meditation in a welcoming space with stunning Mount Tam views.
fatherhood wellness
mindfulness meditation
stress relief
community building
Sunday, October 25, 4:00 PM
Corte Madera
💬"The instructors and community is fantastic"
⛰️Upward dog with Mount Tam views
🧘No yoga experience needed
A 90-minute workshop designed to help fathers cultivate mindfulness and manage the unique stresses of parenthood. Led by Jonathan Pofsky, you'll practice breathing techniques and meditation in a welcoming space with stunning Mount Tam views.
fatherhood wellness
mindfulness meditation
stress relief
community building
Sunday, October 25, 4:00 PM