Yoga ClassYoga Class🧘"calm and refined atmosphere" — perfect for slowing down
👩🏫Third Wednesday sessions with Anne Phyfe Palmer, 30-year yoga veteran
🎓First Wednesday with Kristoffer Rhoads, PhD, dementia specialist
Press pause on your afternoon with a free 30-minute guided meditation surrounded by art. These drop-in sessions use mindful breathing to quiet the noise and leave you genuinely refreshed.
Free drop-in
Guided meditation
Art museum setting
Beginner-friendly
Wednesday, October 7, 12:30 PM
Free
Yoga ClassYoga Class🧘"calm and refined atmosphere" — perfect for slowing down
👩🏫Third Wednesday sessions with Anne Phyfe Palmer, 30-year yoga veteran
🎓First Wednesday with Kristoffer Rhoads, PhD, dementia specialist
Press pause on your afternoon with a free 30-minute guided meditation surrounded by art. These drop-in sessions use mindful breathing to quiet the noise and leave you genuinely refreshed.
Free drop-in
Guided meditation
Art museum setting
Beginner-friendly
Wednesday, October 7, 12:30 PM
Free