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Mindfulness Meditation 1
Mindfulness Meditation 2
Yoga Class

Mindfulness Meditation

At Frye Art Museum

Downtown Seattle, Seattle

"calm and refined atmosphere" — perfect for slowing down
Third Wednesday sessions with Anne Phyfe Palmer, 30-year yoga veteran
First Wednesday with Kristoffer Rhoads, PhD, dementia specialist

Press pause on your afternoon with a free 30-minute guided meditation surrounded by art. These drop-in sessions use mindful breathing to quiet the noise and leave you genuinely refreshed.

Wednesday, November 18, 12:30pm

Free

What are you into?

  • Free drop-in
  • Guided meditation
  • Art museum setting
  • Beginner-friendly
  • Frye Art Museum
  • Downtown Seattle
  • Seattle

Coming up at Frye Art Museum

  • Frye Parlor x Jayme Yen

    Frye Parlor x Jayme Yen

    Sat Nov 14

    Interactive artist-designed lounge

  • An Indigenous Present

    An Indigenous Present

    Sat Nov 14

    Indigenous art exhibition

  • Members' Week

    Members' Week

    Mon Nov 16

    Member appreciation week

  • All events at Frye Art Museum

Upcoming nearby

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    Sun Nov 15, 9:30am

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    Hands-on molten glass craft

  • One Day Workshop: Woodcut: Animals

    One Day Workshop: Woodcut: Animals

    Sun Nov 15, 9:30am

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    Relief printing for all

  • Screenprinting on Glass

    Screenprinting on Glass

    Sun Nov 15, 6pm

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    Printmaking meets glass

  • Beginning Jewelry & Metals | 6 Weeks

    Beginning Jewelry & Metals | 6 Weeks

    Mon Nov 16, 9am

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    Saw, solder, shine

  • Forged and Fabricated from Nature

    Forged and Fabricated from Nature

    Mon Nov 16, 1pm

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    Nature-inspired metalworking class

  • Linocut Printmaking: The Basics and Beyond | 2 weeks

    Linocut Printmaking: The Basics and Beyond | 2 weeks

    Mon Nov 16, 6pm

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    Hands-on relief printing class

  • Beginning Woodworking: Sushi Board and Dish Workshop

    Beginning Woodworking: Sushi Board and Dish Workshop

    Tue Nov 17, 6pm

    Central District

    Beginner woodworking workshop

  • +15 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week

Eat & drink nearby

All · Restaurants · Bars · Cafés

  • WACA BROS

    WACA BROS

    806 m away

    Downtown Seattle

    All-you-can-eat hot pot & KBBQ

  • KAKURENBO Restaurant

    KAKURENBO Restaurant

    832 m away

    Downtown Seattle

    Omakase sushi den

  • Casa Gabriele

    Casa Gabriele

    991 m away

    Pioneer Square

    Underground sicilian-inspired pasta