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Mindfulness Meditation 1
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Mindfulness Meditation 4
Fine Arts Exhibition

Mindfulness Meditation

At Frye Art Museum

Downtown Seattle, Seattle

🖼️"the perfect size for a focused, one-hour escape"
🧠First Wednesdays led by a UW neuropsychologist
🧘No registration, just show up

Reset your day with 30 minutes of guided stillness surrounded by art. These free drop-in sessions pair mindful breathing with the Frye's hushed galleries: a lunch break that actually calms your mind.

Free admission
Drop-in sessions
All levels welcome
Midday reset

Wednesday, November 4, 12:30 PM

Free

Matches these interests

  • Free admission
  • Drop-in sessions
  • All levels welcome
  • Midday reset
  • Frye Art Museum
  • Downtown Seattle
  • Seattle

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