Stitch and Bit's (of Conversation)
Sun Nov 15, 1pm
Fiber arts crafting circle
This event already happened.
Upcoming at Gaithersburg LibraryGaithersburg
Chairs provided, bring your own cushion if preferred
Taught by a UM-certified Level 2 Coach with 10+ years practice
Registration encouraged but walk-ins welcome
Learn to steady your mind with practical meditation techniques you can use anywhere. Certified instructor Martin Spiering guides weekly sessions focused on building concentration, clarity, and calm through the Unified Mindfulness system.
This event already happened.
Upcoming at Gaithersburg LibraryGaithersburg
Chairs provided, bring your own cushion if preferred
Taught by a UM-certified Level 2 Coach with 10+ years practice
Registration encouraged but walk-ins welcome
Learn to steady your mind with practical meditation techniques you can use anywhere. Certified instructor Martin Spiering guides weekly sessions focused on building concentration, clarity, and calm through the Unified Mindfulness system.
What are you into?
- Free community class
- Beginner-friendly
- Secular mindfulness
- Chair-friendly seating
- Gaithersburg Library
- Gaithersburg
Coming up at Gaithersburg Library
Gaithersburg Library Writing Group
Sun Nov 15, 4pm
Creative writing group
Teen Anime Club
Tue Nov 17, 5pm
Teen anime club
- All events at Gaithersburg Library