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Monday Yoga 1
Monday Yoga 2
Monday Yoga 3
Monday Yoga 4
Monday Yoga 5
Yoga Class
One time only

Monday Yoga

June 19 at 6pm

At Hudson Boulders

Latham

🧗Same building as the climbing gym
💪Great for climbers or desk workers
🧘Bring your own mat

Start your week grounded with an all-levels yoga flow designed to open tight muscles and steady your breath. The guided practice weaves alignment, breathwork, and intentional movement into a reset button for body and mind.

all-levels yoga
climbing gym setting
Monday evening
breath and alignment

Matches these interests

  • all-levels yoga
  • climbing gym setting
  • Monday evening
  • breath and alignment
  • Hudson Boulders
  • Latham

Coming up at Hudson Boulders

  • Up Ending Parkinsons Meet-up

    Up Ending Parkinsons Meet-up

    Tue Oct 27, 3pm

    Adaptive climbing community

  • Up Ending Parkinsons Meetup

    Up Ending Parkinsons Meetup

    Tue Oct 27, 3pm

    Adaptive climbing community

  • Up Ending Parkinsons Meetup!

    Up Ending Parkinsons Meetup!

    Tue Oct 27, 3pm

    Adaptive climbing community

  • All events at Hudson Boulders