Wednesdays Deep Roots
Wed Nov 18, 7pm
Yin yoga & guided meditation
Graton
Melt into Monday with this calming combo of Yin Yoga and Nidra meditation. Expect slow stretches held for minutes, followed by a guided relaxation that sends you home feeling deeply restored.
Monday, November 16, 7pm
Graton
Melt into Monday with this calming combo of Yin Yoga and Nidra meditation. Expect slow stretches held for minutes, followed by a guided relaxation that sends you home feeling deeply restored.
What are you into?
- Deep stretch yoga
- Guided meditation
- Restorative evening
- Gentle slow-paced
- Deep Roots Yoga and Wellness
- Graton
Coming up at Deep Roots Yoga and Wellness
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