Bare Essential Fitness — Yoga at Valley Rock November 1
Sun Nov 1, 10am
Bare Essential Fitness yoga class
This event is in the past.It took place on January 25, 2026 at Valley Rock Inn & Mountain Club.
Yoga Class
Monroe Institute Advanced Excursion for Personal Development
January 24 at 8am - January 25
Sloatsburg
📚Prerequisite required: complete beginner program first
💰Day trippers $695, overnight stay $995
🧘Includes daily yoga, guided hikes, sauna, cold dips
Train your brain to reach altered states of consciousness using sound-based meditation tech. This two-day intensive teaches "body asleep, mind awake" states and whole-brain synchronization, with yoga, hikes, and cold plunges woven throughout.
Advanced meditation
Consciousness exploration
Wellness retreat
All-inclusive
Yoga Class
Monroe Institute Advanced Excursion for Personal Development
January 24 at 8am - January 25
Sloatsburg
📚Prerequisite required: complete beginner program first
💰Day trippers $695, overnight stay $995
🧘Includes daily yoga, guided hikes, sauna, cold dips
Train your brain to reach altered states of consciousness using sound-based meditation tech. This two-day intensive teaches "body asleep, mind awake" states and whole-brain synchronization, with yoga, hikes, and cold plunges woven throughout.
Advanced meditation
Consciousness exploration
Wellness retreat
All-inclusive
What are you into?
- Advanced meditation
- Consciousness exploration
- Wellness retreat
- All-inclusive
- Valley Rock Inn & Mountain Club
- Sloatsburg
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