
🎁"a gift you give yourself"
🧘All levels welcome, no experience needed
🌿Arrive early to soak up the serene vibes
Paola Langella's Movement Mantra is a morning ritual for anyone craving stillness in a chaotic city. Expect gentle yoga, breathwork, and guided meditation that leaves you feeling reborn, lighter, and weirdly centered for the rest of your Saturday.
Mindful movement practice
Guided meditation flow
Inner journey experience
Welcoming spiritual space
Sunday, October 18,
10:00 AM

🎁"a gift you give yourself"
🧘All levels welcome, no experience needed
🌿Arrive early to soak up the serene vibes
Paola Langella's Movement Mantra is a morning ritual for anyone craving stillness in a chaotic city. Expect gentle yoga, breathwork, and guided meditation that leaves you feeling reborn, lighter, and weirdly centered for the rest of your Saturday.
Mindful movement practice
Guided meditation flow
Inner journey experience
Welcoming spiritual space
Sunday, October 18,
10:00 AM