Movement Mondays
Mon Nov 9, 5:30pm
Gentle weekly reset
Petaluma
馃Bring your own mat if you have one
馃憰Comfy clothes, all levels welcome
Reset your Monday with gentle movement and breath work. Instructor Dana Christian Lee leads an approachable hour-long session designed to shake off the workday and set a calmer tone for your week.
Community wellness
Beginner-friendly
Evening wind-down
Local instructor
Monday, November 9, 5:30聽PM
Petaluma
馃Bring your own mat if you have one
馃憰Comfy clothes, all levels welcome
Reset your Monday with gentle movement and breath work. Instructor Dana Christian Lee leads an approachable hour-long session designed to shake off the workday and set a calmer tone for your week.
Community wellness
Beginner-friendly
Evening wind-down
Local instructor
Monday, November 9, 5:30聽PM
What are you into?
- Community wellness
- Beginner-friendly
- Evening wind-down
- Local instructor
- Blue Zones Project Petaluma
- Petaluma
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