Light & Shadow Experiments
Tue, Oct 27 · 1:00 PM
Exercisplan
Light and shadow workshop
Yoga Class
Mysore weekend with Frank Kappas
At Ashtanga Yoga Stockholm AB
Kungsholmen
🧠Workshop maps your nervous system's window of tolerance
🧘Mats and showers available on-site
Dive deep into Ashtanga with three mornings of self-paced Mysore practice and a workshop on mapping your nervous system. Frank Kappas brings a playful, encouraging energy that meets you exactly where you are.
Self-paced yoga practice
Nervous system workshop
All levels welcome
Morning-focused schedule
Friday, November 6, 6:15 AM
SEK1,950
Yoga Class
Mysore weekend with Frank Kappas
At Ashtanga Yoga Stockholm AB
Kungsholmen
🧠Workshop maps your nervous system's window of tolerance
🧘Mats and showers available on-site
Dive deep into Ashtanga with three mornings of self-paced Mysore practice and a workshop on mapping your nervous system. Frank Kappas brings a playful, encouraging energy that meets you exactly where you are.
Self-paced yoga practice
Nervous system workshop
All levels welcome
Morning-focused schedule
Friday, November 6, 6:15 AM
SEK1,950
Matches these interests
- Self-paced yoga practice
- Nervous system workshop
- All levels welcome
- Morning-focused schedule
- Ashtanga Yoga Stockholm AB
- Kungsholmen
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