Nidra Yoga classes
At Gym Paris 17 - Cercles De La Forme BatignollesBatignolles, Paris
🧘You'll spend the whole class lying down
🛏️Bring a light blanket or layer up
😴Perfect before bed or after a hectic day
Sink into a guided meditation that feels like a nap but leaves you deeply restored. You'll lie still as a teacher leads you through body scans and visualizations, perfect for melting stress and prepping for solid sleep.
deep relaxation
beginner-friendly
stress relief
evening unwind
Book Tickets
Nidra Yoga classes
At Gym Paris 17 - Cercles De La Forme BatignollesBatignolles, Paris
🧘You'll spend the whole class lying down
🛏️Bring a light blanket or layer up
😴Perfect before bed or after a hectic day
Sink into a guided meditation that feels like a nap but leaves you deeply restored. You'll lie still as a teacher leads you through body scans and visualizations, perfect for melting stress and prepping for solid sleep.
deep relaxation
beginner-friendly
stress relief
evening unwind