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This event is in the past.It took place on October 18, 2026 at Mata Nacional dos Medos.

Passadiços Mata dos Medos com Técnicas Respiratórias 1
Passadiços Mata dos Medos com Técnicas Respiratórias 2
Passadiços Mata dos Medos com Técnicas Respiratórias 3
Walking Tour

Passadiços Mata dos Medos com Técnicas Respiratórias

October 18 at 10:15am

At Mata Nacional dos Medos

União das freguesias de Charneca de Caparica e Sobreda

🌲"mostly about leaving the world behind"
🥾Flat and easy, comfy shoes are plenty
🧺Bring lunch, picnic tables at trail's end

Trade city noise for pine-scented silence on this guided walk along the Mata dos Medos boardwalks, pausing for pranayama breathing with Professor Elena Guerreiro. The flat, easy trail passes four miradouros overlooking the Atlantic, with an optional picnic to finish.

Guided breathing walk
Ocean viewpoints
Fully wheelchair accessible
Stress relief

What are you into?

  • Guided breathing walk
  • Ocean viewpoints
  • Fully wheelchair accessible
  • Stress relief
  • Mata Nacional dos Medos
  • União das freguesias de Charneca de Caparica e Sobreda
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