Pilates 1
Exercise Class
Pilates 2
Pilates 3
Pilates 4
Pilates 5
🧘Bring your own mat if you prefer
πŸ’§No water fountain β€” bring a bottle
πŸ‘ŸGrip socks recommended for stability

Build a stronger core with slow, controlled movements in this weekly Pilates mat class. Focus on posture, breathing, and stability while working through classic exercises that leave you standing taller.

low-impact workout
posture & core
group fitness class
strength building

Monday, September 14, 6:00 PM

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