Pilates 1
Exercise Class
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Pilates

At Galisport Happiness Club

El Porvenir, Sevilla

🧘Bring a mat if you have one
💪Great for building stability without joint strain
⏰50 minutes, perfect after-work reset

Strengthen your core while finding your breath. Adrián leads this evening Pilates session that builds muscular control through flowing movements, leaving you centered and surprisingly worked out.

Mental focus training
Dynamic strength workout
Low-impact fitness
Evening wind-down

Thursday, October 15,
9:30 AM

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