Pilates 1
Yoga Class
Pilates 2
Pilates 3
Pilates 4
Pilates 5

Pilates

At Workshop Du Bonouvrier

Montreuil

🤰Not suitable for pregnant women
👥Needs 4+ people to run
💧Bring water and comfy clothes

Simple, fun exercises that strengthen, stretch, and sync breath with movement. Jennifer helps you understand your body and ease chronic pain while unwinding from daily stress.

postural work
breath & movement
chronic pain relief
accessible to all levels

Thursday, September 10, 6:15 PM

20 €