DANCEALATES庐
Tue Oct 27, 12pm
Pilates meets dance cardio
馃捇Available on-demand after live stream
馃Mat or towel is all you need
鈴憋笍Perfect midday movement break
Strengthen your core without leaving your living room. Melissa from the YMCA guides you through a focused Pilates mat class that builds stability and control, streamed live every Friday.
Weekly livestream
Beginner-friendly
Core strengthening
Low-impact workout
Friday, October 30, 12:00 PM
馃捇Available on-demand after live stream
馃Mat or towel is all you need
鈴憋笍Perfect midday movement break
Strengthen your core without leaving your living room. Melissa from the YMCA guides you through a focused Pilates mat class that builds stability and control, streamed live every Friday.
Weekly livestream
Beginner-friendly
Core strengthening
Low-impact workout
Friday, October 30, 12:00 PM
Matches these interests
- Weekly livestream
- Beginner-friendly
- Core strengthening
- Low-impact workout
- Dodge YMCA
- Boerum Hill
Coming up at Dodge YMCA
DANCEALATES庐 with Melissa
Tue Oct 27, 12pm
Dance-inspired core workout
15 Minute Dancealates with Melissa
Tue Oct 27, 12pm
Quick pilates-dance fusion
- All events at Dodge YMCA
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