Pilates 1
Yoga Class
Pilates 2
Pilates 3
Pilates 4
Pilates 5

Pilates

September 3 at 6:15pm

At Workshop Du Bonouvrier

Montreuil

💰First class only 12€ with code DECOUV-PIL
👥Need 4 people minimum for class to run
📝Membership required from second class

Understand your body and ease chronic pain through simple, guided movements. This evening class combines strengthening, stretching, and breathwork to reduce stress and build awareness from the inside out.

evening fitness class
body awareness training
stress relief
chronic pain friendly

Thursday, September 3, 6:15 PM

20 €