Exercise Class
Exercise ClassButte-aux-Cailles, Paris
⏰Arrive 20 min early for limited spots
👕Wear comfy, breathable clothes
🧘Focus on breath and precision
Reset your body with controlled movements that strengthen your core and improve posture. This 45-minute mat class focuses on breath, precision, and deep muscle work for a stronger, more centered you.
gentle exercise
core workout
lunch break fitness
body-mind harmony
Monday, September 7, 1:00 PM
Exercise ClassExercise ClassButte-aux-Cailles, Paris
⏰Arrive 20 min early for limited spots
👕Wear comfy, breathable clothes
🧘Focus on breath and precision
Reset your body with controlled movements that strengthen your core and improve posture. This 45-minute mat class focuses on breath, precision, and deep muscle work for a stronger, more centered you.
gentle exercise
core workout
lunch break fitness
body-mind harmony