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Pilates Mat Group Class 1
Pilates Mat Group Class 2
Pilates Mat Group Class 3
Pilates Mat Group Class 4
Pilates Mat Group Class 5
Exercise Class

Pilates Mat Group Class

At Body Language Fitness Studio

Mamaroneck

💪"it didn't just help - it worked!" for back pain
🧘Great for building flexibility alongside strength training
✨All mats and equipment provided

Rachel's mat Pilates class sculpts and strengthens your entire body with low-impact moves that challenge every muscle group. Expect deep core work, full-body stretches, and modifications for all levels in a calming studio space.

Expert-led instruction
All levels welcome
Core strength focus
Full-body toning

Tuesday, October 27, 5:45 PM

Matches these interests

  • Expert-led instruction
  • All levels welcome
  • Core strength focus
  • Full-body toning
  • Body Language Fitness Studio
  • Mamaroneck

Coming up at Body Language Fitness Studio

  • Pilates Sculpt with Adele Mackey

    Pilates Sculpt with Adele Mackey

    Tue Oct 27, 9:15am

    Strength-building pilates class

  • Pilates Mat with Rachel Aguero

    Pilates Mat with Rachel Aguero

    Tue Oct 27, 5:45pm

    Strength & flexibility for all levels

  • Off The Barre with Rachel Shaver

    Off The Barre with Rachel Shaver

    Wed Oct 28, 9:15am

    Welcoming pilates-barre fusion

  • All events at Body Language Fitness Studio

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