Pilates with Melissa
Fri Oct 23, 12pm
Living room pilates
馃摫Available on-demand after live stream
馃Bring a yoga mat or towel
鈴憋笍Class focuses on pacing and control
Press pause on your busy week with Melissa's gentle Pilates flow. This free Facebook Live class emphasizes slowing down and finding your breath, with on-demand replays when you need a midweek reset.
Free online class
Mat Pilates workout
Beginner-friendly fitness
Low-impact exercise
Friday, October 23, 12:00 PM
馃摫Available on-demand after live stream
馃Bring a yoga mat or towel
鈴憋笍Class focuses on pacing and control
Press pause on your busy week with Melissa's gentle Pilates flow. This free Facebook Live class emphasizes slowing down and finding your breath, with on-demand replays when you need a midweek reset.
Free online class
Mat Pilates workout
Beginner-friendly fitness
Low-impact exercise
Friday, October 23, 12:00 PM
Matches these interests
- Free online class
- Mat Pilates workout
- Beginner-friendly fitness
- Low-impact exercise
- Dodge YMCA
- Boerum Hill
Coming up at Dodge YMCA
Pilates Mat with Melissa
Fri Oct 23, 12pm
Free virtual Pilates flows
Pilates
Fri Oct 23, 12pm
Friday strength reset
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