









⏱️30-minute express format, easy to squeeze in
🏋️Bring gym shoes, day pass available at door
Squeeze in a quick upper-body blast before Sunday brunch. This 30-minute class targets chest, arms, and back with simple, focused moves that get the job done.
short & targeted
strength training
Sunday morning class
neighborhood gym
Sunday, September 13, 11:45 AM










⏱️30-minute express format, easy to squeeze in
🏋️Bring gym shoes, day pass available at door
Squeeze in a quick upper-body blast before Sunday brunch. This 30-minute class targets chest, arms, and back with simple, focused moves that get the job done.
short & targeted
strength training
Sunday morning class
neighborhood gym
Sunday, September 13, 11:45 AM