Power Flow Yoga Class 1
Yoga Class
Power Flow Yoga Class 2
Power Flow Yoga Class 3
Power Flow Yoga Class 4
Power Flow Yoga Class 5

Power Flow Yoga Class

At Yoga Box

Prospect Heights

🔥Also offers sculpt and restorative if you need variety

Sweat through a 96-98° heated Power Flow that fuses strength-building postures with breath-to-movement sequences. Expect 20 minutes of warm-up, 30 minutes of serious muscle work, and a blissful 10-minute cool-down in a meditative space.

Heated Power Flow
High-intensity sculpt
Meditative environment
Welcoming instructors