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This event is in the past.It took place on December 5, 2025 at Prema Yoga Brooklyn / Prema Home.

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Exercise Class

Prema Pilates

December 5 at 4:30pm

At Prema Yoga Brooklyn / Prema Home

Clinton Hill

♿Studio is in basement, stairs only
🌡️Heated floors but no AC—dress light

Amanda Sidran leads this contemporary Pilates session built to complement your yoga practice. Expect core work, spinal lengthening, and breathwork in a welcoming environment—all levels welcome.

Core strength
All levels
Breathwork focus
Yoga-complementary

Matches these interests

  • Core strength
  • All levels
  • Breathwork focus
  • Yoga-complementary
  • Prema Yoga Brooklyn / Prema Home
  • Clinton Hill

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