Candlelight Yin + Restore with Ashley Lauren
Wed Oct 28, 7pm
Gentle evening unwind
Sausalito
🧘Breathing techniques for labor prep
🤰Props & modifications for every trimester
💜Build community with other expecting moms
Breathe, stretch, and connect with other expecting moms in a supportive space designed for your changing body. Metta Mama blends breathwork, meditation, and gentle movement to prepare you mentally and physically for birth.
prenatal yoga
expecting mothers
breathwork focus
mindfulness meditation
Thursday, October 29, 10:45 AM
Sausalito
🧘Breathing techniques for labor prep
🤰Props & modifications for every trimester
💜Build community with other expecting moms
Breathe, stretch, and connect with other expecting moms in a supportive space designed for your changing body. Metta Mama blends breathwork, meditation, and gentle movement to prepare you mentally and physically for birth.
prenatal yoga
expecting mothers
breathwork focus
mindfulness meditation
Thursday, October 29, 10:45 AM
Matches these interests
- prenatal yoga
- expecting mothers
- breathwork focus
- mindfulness meditation
- CLOUDBREAK YOGA by Metta Yoga
- Sausalito
Coming up at CLOUDBREAK YOGA by Metta Yoga
Prenatal Yoga
Thu Oct 29, 10:45am
Prenatal yoga & community
Vinyasa Flow with Hy Long
Thu Oct 29, 12pm
Postnatal flow with baby
- All events at CLOUDBREAK YOGA by Metta Yoga
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