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PREPARATION MENTALE 1
PREPARATION MENTALE 2

Preparation Mentale

Wednesdays at 3pm

At Numar

Endoume, Marseille

Bring an open mind and comfortable clothes
Parents can join kids or come solo

Train your mind like you train your body. Vanessa leads this weekly session on mental preparation techniques, open to kids and adults looking to build focus, resilience, and calm.

Wednesday, November 18, 3pm

What are you into?

  • Weekly workshop
  • All ages welcome
  • Focus & resilience
  • Mind-body training
  • Numar
  • Endoume
  • Marseille

Coming up at Numar

  • UN ATELIER DE THEATRE D'IMPRO

    UN ATELIER DE THEATRE D'IMPRO

    Sun Nov 15

    Parent & kid improv fun

  • YOGA FLOW

    YOGA FLOW

    Mon Nov 16, 7:45am

    Seaside morning flow

  • Réveil corp’eau’rel

    Réveil corp’eau’rel

    Mon Nov 16, 9am

    Sunrise stretch & paddle

Eat & drink nearby

All · Restaurants · Bars · Cafés

  • Marché de NOEL et Street Raclette

    Marché de NOEL et Street Raclette

    1.1 km away

    Saint-Victor

    Christmas market & cheese

  • L’îlot de la Corniche

    L’îlot de la Corniche

    1.1 km away

    Bompard

    Summer pop-up above the sea

  • Banquet Équinoxe

    Banquet Équinoxe

    1.1 km away

    Endoume

    Six-hand equinox banquet