ABDOS FESSIERS
Thu Oct 29, 6:15pm
Core & glutes workout
🔥Burns up to 540 calories per session
💪Light weights make it beginner-friendly
🏢Perfect for a lunch break workout
Get a full-body workout without the heavy lifting in this high-rep weight training class. Light to medium weights keep you moving constantly, sculpting and toning every major muscle group.
High-rep sculpting workout
Quick lunch break class
Calorie-burning strength
Full body toning
Thursday, October 29, 1:00 PM
🔥Burns up to 540 calories per session
💪Light weights make it beginner-friendly
🏢Perfect for a lunch break workout
Get a full-body workout without the heavy lifting in this high-rep weight training class. Light to medium weights keep you moving constantly, sculpting and toning every major muscle group.
High-rep sculpting workout
Quick lunch break class
Calorie-burning strength
Full body toning
Thursday, October 29, 1:00 PM
Matches these interests
- High-rep sculpting workout
- Quick lunch break class
- Calorie-burning strength
- Full body toning
- Hangar Fit Les Lilas
- Les Lilas
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