This event is in the past.It took place on October 3, 2026 at Innisfree Garden.

Qigong for Autumn 1
Qigong for Autumn 2
Qigong for Autumn 3
Yoga Class

Qigong for Autumn

October 3 at 1pm

At Innisfree Garden

Millbrook

๐ŸŒฟ"a dreamy, meditative landscape"
๐Ÿง˜Beginner-friendly, all ages welcome
๐Ÿ‘ŸFlat shoes, no mat needed, bring water

Shed your stress like the trees shed their leaves. This lakeside qigong session uses Flying Crane moves and breathwork to build balance, flexibility, and calm before winter.

Lakeside garden setting
Beginner-friendly
All ages welcome
Mind-body wellness
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