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Upcoming at Innisfree Garden
Exercise Class

Qigong for Sprintime

May 23 at 10:30am

At Innisfree Garden

Millbrook

馃彲"time-traveled to Japan and China"
馃憰Dress for movement and outdoor weather
馃尡No experience needed, all ages welcome

Flow through gentle Qigong exercises amid one of the most breathtaking Asian-inspired gardens in the country. The聽"Tiger"聽and聽"Swimming Dragon"聽movements awaken your body while the landscape works its own quiet magic on your mind.

Beginner-friendly wellness
Outdoor movement
Chinese landscape design
Mind-body practice

They recommend it:

What are you into?

  • Beginner-friendly wellness
  • Outdoor movement
  • Chinese landscape design
  • Mind-body practice
  • Innisfree Garden
  • Millbrook

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