Cours de Danse Africaine
Sat Oct 24, 11:30am
Live drums & movement
Batignolles,聽Paris
馃Wear fitted clothes, loose fabric catches
馃ЕGrip socks recommended for machine traction
Stretch, strengthen, and find your center on specialized reformer machines. This equipment-based Pilates class uses spring resistance to build core power and improve flexibility through precise, controlled movements.
Pilates reformer
Core strengthening
Flexibility training
Controlled movements
Tuesday, October 27, 8:00 PM
Batignolles,聽Paris
馃Wear fitted clothes, loose fabric catches
馃ЕGrip socks recommended for machine traction
Stretch, strengthen, and find your center on specialized reformer machines. This equipment-based Pilates class uses spring resistance to build core power and improve flexibility through precise, controlled movements.
Pilates reformer
Core strengthening
Flexibility training
Controlled movements
Matches these interests
- Pilates reformer
- Core strengthening
- Flexibility training
- Controlled movements
- Gym Paris 17 - Cercles De La Forme Batignolles
- Batignolles
- Paris
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