Toco Hill-Avis G. Williams Library Book Discussion Group
Tue Dec 1, 10:15am
Library book discussion
This event already happened.
Upcoming at Toco Hill-Avis G. Williams Library, DeKalb County Public LibraryExercise Class
Resistance Bands Exercise Class
October 22 at 11am
Decatur
"lovely library overlooking a forest" (Google review)
Registration required, capped at 12 people
Bring your own bands if you prefer
Big strength, zero gym intimidation. Certified wellness coach Naomi Salberg leads this small-group session on building strength and stability with resistance bands, and all equipment is provided.
This event already happened.
Upcoming at Toco Hill-Avis G. Williams Library, DeKalb County Public LibraryExercise Class
Resistance Bands Exercise Class
October 22 at 11am
Decatur
"lovely library overlooking a forest" (Google review)
Registration required, capped at 12 people
Bring your own bands if you prefer
Big strength, zero gym intimidation. Certified wellness coach Naomi Salberg leads this small-group session on building strength and stability with resistance bands, and all equipment is provided.
What are you into?
- Low-impact workout
- Small group class
- Beginner friendly
- Equipment provided
- Toco Hill-Avis G. Williams Library, DeKalb County Public Library
- Decatur