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This event is in the past.It took place on July 8, 2026 at Sherman Library & Gardens.

Restorative Breathwork for Relaxation & Reset 1
Restorative Breathwork for Relaxation & Reset 2
Restorative Breathwork for Relaxation & Reset 3
Yoga Class

Restorative Breathwork for Relaxation & Reset

July 8 at 7pm

At Sherman Library & Gardens

Corona Del Mar, Newport Beach

🧘Wear comfortable clothing for ease of movement
💧Bring a water bottle to stay hydrated
📝Arrive early to settle into the space

Mandy Adams leads this guided breathwork session designed to calm the nervous system and release tension. Learn simple, effective breathing techniques to improve emotional balance and find a grounded, centered state.

breathwork session
nervous system regulation
guided meditation
stress relief

Matches these interests

  • breathwork session
  • nervous system regulation
  • guided meditation
  • stress relief
  • Sherman Library & Gardens
  • Corona Del Mar
  • Newport Beach

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