Yoga Class
Yoga ClassMill Valley
🧘"When it comes to yoga, The Studio is unmatched" (Google review)
🌿"leave feeling less stressed and more at peace" (Google review)
🛁Arrive early to enjoy the sauna & showers
Ashley guides a monthly reset that blends restorative yoga, somatic healing, and Reiki to soothe your nervous system and clear stagnant energy. It is a gentle, intentional practice designed to help your body remember how to heal itself.
Restorative yoga
Reiki healing
Somatic therapy
Nervous system care
Friday, October 9, 6:00 PM
$35
Book Tickets
Yoga ClassYoga ClassMill Valley
🧘"When it comes to yoga, The Studio is unmatched" (Google review)
🌿"leave feeling less stressed and more at peace" (Google review)
🛁Arrive early to enjoy the sauna & showers
Ashley guides a monthly reset that blends restorative yoga, somatic healing, and Reiki to soothe your nervous system and clear stagnant energy. It is a gentle, intentional practice designed to help your body remember how to heal itself.
Restorative yoga
Reiki healing
Somatic therapy
Nervous system care