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This event is in the past.It took place on August 31, 2026 at Active Studios NYC.

Somatic Workout 1
Somatic Workout 2
Somatic Workout 3
Dancing Class

Somatic Workout

August 31 at 7am

At Active Studios NYC

Upper East Side,聽New York

馃"a clean and peaceful nook to focus on spiritual work"
馃"I feel like I am in a great community"
馃拑No experience needed, all ages and abilities welcome

Dance your stress away, literally. This somatic workout blends Zumba-style moves with yoga-like body awareness to clear chakras, tone muscles, and leave you feeling lighter inside and out.

All levels welcome
Dance fitness
Chakra clearing
Stress release

Matches these interests

  • All levels welcome
  • Dance fitness
  • Chakra clearing
  • Stress release
  • Active Studios NYC
  • Upper East Side
  • New York

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