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This event is in the past.It took place on July 18, 2026 at Yoga Space LIC.

Roll & Restore Workshop 1
Roll & Restore Workshop 2
Roll & Restore Workshop 3

Roll & Restore Workshop

July 18 at 4:30pm

At Yoga Space LIC

LIC

😴"I always sleep so well after this class"
🎾Yoga TuneUp balls included for deep tissue work
🧘Ends with yoga nidra meditation

Release built-up tension head to toe using Yoga TuneUp massage balls for deep muscle work, then melt into yoga nidra with optional essential oils. Christine guides you through 90 minutes of targeted relief that'll have you floating out the door.

gentle yoga workshop
muscle tension release
guided relaxation
body mobility

What are you into?

  • gentle yoga workshop
  • muscle tension release
  • guided relaxation
  • body mobility
  • Yoga Space LIC
  • LIC

Coming up at Yoga Space LIC

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