RPM Class 1
Cycling
RPM Class 2
RPM Class 3
RPM Class 4
RPM Class 5
🚿Shower before sauna (unwritten rule)
🚴Arrive 10 min early to set up your bike
🧴Bring a water bottle, you'll need it

Clip in and ride to the beat in this high-energy RPM class. Les Mills' signature indoor cycling programme pushes you through hills, sprints, and intervals that'll leave you soaked and smiling.

high-energy cardio
group fitness
Les Mills programme
indoor cycling

Wednesday, September 9, 12:15 PM