Rewired: Breathwork Backed by Science
Mon Oct 26, 4pm
Science-backed breathwork series
This event is in the past.It took place on September 19, 2026 at Down Under School of Yoga - Boston South End.
Yoga Class
Sanctuary: A Nervous System Reset & Deep Restoration Fall Equinox Workshop
September 19 at 2pm
South End, Boston
🧘"truly helped me unwind and reset"
👁️Bring an eye pillow or washcloth
🛌Most of this is spent lying down
Lie down and let go. This Fall Equinox workshop swaps movement for stillness, combining breathwork, Yoga Nidra, and a Reiki-infused sound bath to reset your nervous system and melt tension away.
Restorative yoga
Sound bath healing
Nervous system reset
Fall equinox ritual
Yoga Class
Sanctuary: A Nervous System Reset & Deep Restoration Fall Equinox Workshop
September 19 at 2pm
South End, Boston
🧘"truly helped me unwind and reset"
👁️Bring an eye pillow or washcloth
🛌Most of this is spent lying down
Lie down and let go. This Fall Equinox workshop swaps movement for stillness, combining breathwork, Yoga Nidra, and a Reiki-infused sound bath to reset your nervous system and melt tension away.
Restorative yoga
Sound bath healing
Nervous system reset
Fall equinox ritual
Matches these interests
- Restorative yoga
- Sound bath healing
- Nervous system reset
- Fall equinox ritual
- Down Under School of Yoga - Boston South End
- South End
- Boston
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