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Self-Defense Workshop 1
Exercise Class

Self-Defense Workshop

April 14

At Diamond Hills Sports Club and Spa

Oakley

🥋Wear comfortable workout clothes
💪No prior experience needed
🛡️Focuses on real-world scenarios

Learn practical self-defense techniques in a supportive environment. This hands-on class covers real-world scenarios and basic moves to boost your confidence and personal safety.

empowering & confidence-building
beginner-friendly
hands-on skills
safety-focused

What are you into?

  • empowering & confidence-building
  • beginner-friendly
  • hands-on skills
  • safety-focused
  • Diamond Hills Sports Club and Spa
  • Oakley

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