Cours de Bodybalance
Tue Nov 10, 9am
Mid-morning stretch session
Sh'bam turns your workout into a dance party. Simple choreographies set to hip hop and Latin beats get your heart pumping without feeling like exercise: just show up, move, and sweat.
Monday, November 9, 6:15 PM
Sh'bam turns your workout into a dance party. Simple choreographies set to hip hop and Latin beats get your heart pumping without feeling like exercise: just show up, move, and sweat.
Monday, November 9, 6:15 PM
Tue Nov 10, 9am
Mid-morning stretch session
Tue Nov 10, 6:15pm
Gentle cardio Sundays
Wed Nov 11, 7:15am
No-frills basement gym
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