Gentle Yoga
Wed Oct 28, 4:30pm
Accessible strength-building flow
El Cerrito
馃"challenging classes yet encouraging you to honor your body"
馃挮"Natalie refreshed my interest in yoga"
Soma Yoga Wellness brings together challenging flows and mindful rest. Their instructors balance intensity with body awareness, making it a solid spot for anyone wanting strength without the strain.
All levels
Vinyasa & Yin
Body-positive instruction
Strength building
Wednesday, October 28, 4:30 PM
El Cerrito
馃"challenging classes yet encouraging you to honor your body"
馃挮"Natalie refreshed my interest in yoga"
Soma Yoga Wellness brings together challenging flows and mindful rest. Their instructors balance intensity with body awareness, making it a solid spot for anyone wanting strength without the strain.
All levels
Vinyasa & Yin
Body-positive instruction
Strength building
Wednesday, October 28, 4:30 PM
Matches these interests
- All levels
- Vinyasa & Yin
- Body-positive instruction
- Strength building
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Slow Flow
Wed Oct 28, 4:30pm
Mindful strength building
Gentle Yoga Class
Wed Oct 28, 4:30pm
Mindful movement studio
- All events at Soma Yoga & Wellness
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