Gentle Yoga & Meditation
Thu Oct 29, 10am
Small-group yoga & stillness
Beacon
馃"Sarah C., our yoga teacher is just amazing!"
馃嵉Mats and props available, or bring your own
馃憰Relaxed clothing recommended
Let your breath anchor each pose in this small-group class that gently moves from asanas into seated meditation. With just nine mats, there's space to slow down and actually connect with your body.
Small group classes
All levels welcome
Breath-focused practice
Meditation included
Thursday, October 29, 10:00 AM
$25
Beacon
馃"Sarah C., our yoga teacher is just amazing!"
馃嵉Mats and props available, or bring your own
馃憰Relaxed clothing recommended
Let your breath anchor each pose in this small-group class that gently moves from asanas into seated meditation. With just nine mats, there's space to slow down and actually connect with your body.
Small group classes
All levels welcome
Breath-focused practice
Meditation included
Thursday, October 29, 10:00 AM
$25
Matches these interests
- Small group classes
- All levels welcome
- Breath-focused practice
- Meditation included
- DayDream Collaborative Clinic
- Beacon
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