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Small Group Class: Restorative Yoga Nidra 1
Small Group Class: Restorative Yoga Nidra 2
Small Group Class: Restorative Yoga Nidra 3
Small Group Class: Restorative Yoga Nidra 4
Yoga Class

Small Group Class: Restorative Yoga Nidra

At DayDream Collaborative Clinic

Beacon

🧠"mind and heart opening" — Yoga Nidra trainee
🧘Mats and props provided, or bring your own
👕Wear comfy, relaxed clothing

Lie down and let someone else do the work for a change. This Yoga Nidra class guides you into "yogic sleep": deep rest, zero movement, no experience needed. Mats and props provided, just bring yourself and comfy clothes.

small group wellness
meditative atmosphere
all levels welcome
no experience needed

Tuesday, November 3, 7:30 PM

$25

What are you into?

  • small group wellness
  • meditative atmosphere
  • all levels welcome
  • no experience needed
  • DayDream Collaborative Clinic
  • Beacon

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