Restorative Sound Bath Meditation
Fri Oct 23, 6:30pm
Sound healing & stillness
Beacon
🧠"mind and heart opening" — Yoga Nidra trainee
🧘Mats and props provided, or bring your own
👕Wear comfy, relaxed clothing
Lie down and let someone else do the work for a change. This Yoga Nidra class guides you into "yogic sleep": deep rest, zero movement, no experience needed. Mats and props provided, just bring yourself and comfy clothes.
small group wellness
meditative atmosphere
all levels welcome
no experience needed
Tuesday, October 27, 7:30 PM
$25
Beacon
🧠"mind and heart opening" — Yoga Nidra trainee
🧘Mats and props provided, or bring your own
👕Wear comfy, relaxed clothing
Lie down and let someone else do the work for a change. This Yoga Nidra class guides you into "yogic sleep": deep rest, zero movement, no experience needed. Mats and props provided, just bring yourself and comfy clothes.
small group wellness
meditative atmosphere
all levels welcome
no experience needed
Tuesday, October 27, 7:30 PM
$25
Matches these interests
- small group wellness
- meditative atmosphere
- all levels welcome
- no experience needed
- DayDream Collaborative Clinic
- Beacon
Coming up at DayDream Collaborative Clinic
Small Group Class: Gentle Yoga & Meditation
Tue Oct 27, 10am
Mindful movement & meditation
Small Group Class: Restorative Yoga Nidra
Tue Oct 27, 7:30pm
Deep rest meditation
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