donation-based Community Yoga class
Mon Nov 2
Budget-friendly hot yoga
This event is in the past.It took place on October 22, 2026 at Mission Yoga.
Mission District,聽San Francisco
馃惗Say hi to Pepper, the studio's friendly yoga pup
馃Wear comfortable clothes you can move (and possibly cry) in
Breathe deep and let it all go. This guided session uses circular connected breathing and rhythmic music to help your nervous system discharge stored tension, whether that comes out as tears, laughter, or full-body release.
Emotional healing
Guided breathwork
Nervous system reset
Trauma-informed
Mission District,聽San Francisco
馃惗Say hi to Pepper, the studio's friendly yoga pup
馃Wear comfortable clothes you can move (and possibly cry) in
Breathe deep and let it all go. This guided session uses circular connected breathing and rhythmic music to help your nervous system discharge stored tension, whether that comes out as tears, laughter, or full-body release.
Emotional healing
Guided breathwork
Nervous system reset
Trauma-informed
What are you into?
- Emotional healing
- Guided breathwork
- Nervous system reset
- Trauma-informed
- Mission Yoga
- Mission District
- San Francisco
Coming up at Mission Yoga
Community Yoga class
Mon Nov 2, 4:30pm
Donation-based yoga practice
The Connection Lab
Sat Nov 7, 2pm
Guided social connection
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