donation-based Community Yoga class
Mon Nov 2
Budget-friendly hot yoga
This event is in the past.It took place on April 23, 2026 at Mission Yoga.
Mission District, San Francisco
✨"Steve23 has created a piece of magic in the Mission"
😮💨Emotional expressions like crying or laughing are totally normal
Somatic Breathwork guides you through circular connected breathing and rhythmic music on a journey into your psyche. Expect a cathartic release: moving, shaking, yelling, crying, or laughing are all welcomed as your body discharges pressure and regulates your nervous system.
healing modality
trauma release
cathartic experience
nervous system regulation
Mission District, San Francisco
✨"Steve23 has created a piece of magic in the Mission"
😮💨Emotional expressions like crying or laughing are totally normal
Somatic Breathwork guides you through circular connected breathing and rhythmic music on a journey into your psyche. Expect a cathartic release: moving, shaking, yelling, crying, or laughing are all welcomed as your body discharges pressure and regulates your nervous system.
healing modality
trauma release
cathartic experience
nervous system regulation
What are you into?
- healing modality
- trauma release
- cathartic experience
- nervous system regulation
- Mission Yoga
- Mission District
- San Francisco
Coming up at Mission Yoga
Community Yoga class
Mon Nov 2, 4:30pm
Donation-based yoga practice
The Connection Lab
Sat Nov 7, 2pm
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- All events at Mission Yoga
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