donation-based Community Yoga class
Thu Nov 5
Budget-friendly hot yoga
This event already happened.
Upcoming at Mission YogaMission District, San Francisco
"Steve23 has created a piece of magic in the Mission"
Emotional expressions like crying or laughing are totally normal
Somatic Breathwork guides you through circular connected breathing and rhythmic music on a journey into your psyche. Expect a cathartic release: moving, shaking, yelling, crying, or laughing are all welcomed as your body discharges pressure and regulates your nervous system.
This event already happened.
Upcoming at Mission YogaMission District, San Francisco
"Steve23 has created a piece of magic in the Mission"
Emotional expressions like crying or laughing are totally normal
Somatic Breathwork guides you through circular connected breathing and rhythmic music on a journey into your psyche. Expect a cathartic release: moving, shaking, yelling, crying, or laughing are all welcomed as your body discharges pressure and regulates your nervous system.
What are you into?
- healing modality
- trauma release
- cathartic experience
- nervous system regulation
- Mission Yoga
- Mission District
- San Francisco
Coming up at Mission Yoga
The Connection Lab
Sat Nov 7, 2pm
Guided social connection
Spark: A Couples Workshop to Turn Up the Electricity
Sat Nov 7, 6pm
Intimacy workshop for couples
- All events at Mission Yoga
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