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This event is in the past.It took place on January 25, 2026 at Wild Oak Wellness.

Somatic Yoga 1
Somatic Yoga 2
Somatic Yoga 3
Somatic Yoga 4
Somatic Yoga 5
Yoga Class

Somatic Yoga

January 25 at 5pm

At Wild Oak Wellness

Fairfield

馃尦Overlooks oak trees and green meadow

Somatic Yoga designed to release chronic tension and regulate your nervous system through mindful movement, breath work, and body awareness. Expect seated and standing poses focused on embodied healing rather than performance.

Trauma-informed yoga
Nervous system healing
Mindful movement
Holistic wellness

What are you into?

  • Trauma-informed yoga
  • Nervous system healing
  • Mindful movement
  • Holistic wellness
  • Wild Oak Wellness
  • Fairfield

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