









Les Halles, Paris
π§Wear comfortable, loose clothing
β°Arrive 10 minutes early to settle in
π§Bring water for after the session
Find your calm in a guided sophrology session that blends gentle movement, breathing, and visualization to quiet the mind. Perfect for midweek stress relief in a small group setting.
stress relief
mind-body wellness
small group class
midweek break
Wednesday, September 9, 10:30 AM










Les Halles, Paris
π§Wear comfortable, loose clothing
β°Arrive 10 minutes early to settle in
π§Bring water for after the session
Find your calm in a guided sophrology session that blends gentle movement, breathing, and visualization to quiet the mind. Perfect for midweek stress relief in a small group setting.
stress relief
mind-body wellness
small group class
midweek break
Wednesday, September 9, 10:30 AM