Sophrologie 1
Yoga Class
Sophrologie 2
Sophrologie 3
Sophrologie 4
Sophrologie 5

Sophrologie

At Gym Paris 3 Cercles De La Forme Beaubourg

Les Halles, Paris

🧘Wear comfortable, loose clothing
⏰Arrive 10 minutes early to settle in
πŸ’§Bring water for after the session

Find your calm in a guided sophrology session that blends gentle movement, breathing, and visualization to quiet the mind. Perfect for midweek stress relief in a small group setting.

stress relief
mind-body wellness
small group class
midweek break

Wednesday, September 9, 10:30 AM