Foundational Flow
Tue Nov 3, 5:30pm
Challenging yet nurturing flows
This event is in the past.It took place on September 13, 2026 at Soma Yoga & Wellness.
El Cerrito
🧘Bring your own mat and blanket
🕯️Arrive early to settle in calmly
💤Dress in layers for temperature comfort
Let Tibetan singing bowls and gong vibrations wash over you in a guided Sound Bath designed to melt stress and quiet the mind. You'll set an intention, lie back, and let sacred sounds do the heavy lifting toward deep relaxation.
Deep relaxation
Stress relief
Mind-body healing
Guided meditation
El Cerrito
🧘Bring your own mat and blanket
🕯️Arrive early to settle in calmly
💤Dress in layers for temperature comfort
Let Tibetan singing bowls and gong vibrations wash over you in a guided Sound Bath designed to melt stress and quiet the mind. You'll set an intention, lie back, and let sacred sounds do the heavy lifting toward deep relaxation.
Deep relaxation
Stress relief
Mind-body healing
Guided meditation
What are you into?
- Deep relaxation
- Stress relief
- Mind-body healing
- Guided meditation
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Yin Tuesday
Tue Nov 3, 6:45pm
Slow stretch & stillness
Yin
Tue Nov 3, 6:45pm
Restorative yin & flow
- All events at Soma Yoga & Wellness
Eat & drink nearby
All · Restaurants · Bars · Cafés
